Besides its 10% protein content ... Sorghum, from the grass family, is an ancient grain that is popular in Africa and Asia and used for livestock feed. It's naturally gluten-free and is loaded ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...