Chronic and recurring back pain is painful at best and incapacitating at its worst, and sitting in front of a computer all day rarely helps. The New York Times reports that using a method known as the ...

McEvenue states clearly and honestly in the introduction to her book, "You simply cannot learn the Alexander Technique from a book." Why read it then? More appropriate questions may be: Who should ...

The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

When Emily Whyte, a teacher of the Alexander Technique, moved to New York some years ago, she was focused on being on Broadway and being an actor for the rest of her life. But something was stopping ...

PITTSBURGH (KDKA) - Remember when your mom kept telling you to stand up straight? As it turns out, she was on to something. Little kids move their bodies with natural ease whether sitting, standing or ...

Following 2022’s Who Cares?, Rex Orange County is back: Today (July 18), he has officially announced a new album, The Alexander Technique, and shared a pair of songs and accompanying videos: ...

Alexander Technique teachers from Australia, North and South America and Europe gathered in Dublin last week to share their knowledge and experience of this postural education first developed by ...

It's common to lie like this during an Alexander lesson, whilst a teacher works with you to help you release tension, but it's also just great thing to do for yourself between lessons and as an ...

If you ever saw the musicals "Wicked" in San Francisco or "Cats" on the road, you've probably heard Joe Rodriguez blasting on his trumpet. I met him recently at the musicians' union hall in downtown ...

Alexander Technique practitioners focus on how movement affects function(Getty Images) A 19th century Tasmanian actor pioneered a new way of thinking about the ...