The next time you get really mad, take a look in the mirror. See the lowered brow, the thinned lips and the flared nostrils? That’s what social scientists call the “anger face,” and it appears to be ...
We shouldn’t try to get rid of anger, which seems to be the mistaken goal of some new age-y groups and some Buddhist-influenced practitioners. Anger is not always destructive; it wouldn’t have been ...
If you are "mad as hell and not going to take it anymore," welcome to the club. The membership is very large. It contains people from both sides of the divide in our country. The reasons for the anger ...
Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...
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Why middle-aged women are full of rage – and what to do about it
Women are getting angrier – and it’s killing us. Signposts to a rise in female rage are everywhere: over 300 million posts ...
This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. It’s easy to assume that ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...
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