Stress and anxiety are extremely common in today's fast-paced world. According to the National Alliance on Mental Illness, ...
Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...
A global study revealed a dramatic rise in mental health issues among children and adolescents during the pandemic, with 123 ...
Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...
There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...
Amanda Seyfried has revealed how trading the Hollywood spotlight for quaint farm life helped to ease her anxiety and OCD ...
Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.
The research, published in Communications Psychology, found that while severe childhood stress increases the risk of anxiety, ...
Vistagen (Nasdaq: VTGN), a clinical-stage biopharmaceutical company pioneering neuroscience with nose-to-brain neurocircuitry to develop and commercialize a new class of intranasal product candidates ...
If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...
People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...