This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

If you want to keep your body cool during these summer days, then adopting these methods can be very beneficial for you.

Why is proper breathing so important in forest bathing? Created with Sketch. When you are anxious, your body takes shallow breaths and exhales too rapidly, which feeds your anxious state of threat ...

Bathing at night, especially with warm water helps relieve stress as it relaxes the mind and body, and soothes tense muscles.

Any body has a beach body ... You can also select based on your cup size! New York Post Review: “From petite to plus size, Lands’ End has reliable swimwear for every size that can and ...

Spring has arrived at Bath & Body Works with new seasonal collections. Whether you’ve got a beachy spring break ahead of you or you’re planning to spend time with your fam for Easter ...

Last month, Bath & Body Works launched its official Disney Princess Collection, and let’s just say it sold out faster than the high-speed Monorail at Magic Kingdom. Luckily, the chain retailer ...