Serena Williams recently captivated her fans with a vibrant display of confidence and joy, sharing a carousel of photos that showcased her dancing, squatting, and proudly declaring her "Meg Thee ...

“You are unconditionally loved,” “Beauty takes time,” “Don’t diminish your abilities!” Sticky notes with positive affirmation filled the “affirmation walls” located on the third floor of Gerlinger ...

Serena Williams recently captivated her fans by sharing a lively dance video that showcased her impressive moves and a playful nod to her newfound agility, dubbing it her "Meg Thee Stallion knees." ...

When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

The journey between celebrating your body and pursuing health improvements often feels contradictory. Yet in today’s wellness landscape, it’s possible to embrace both paths with authenticity and ...

Season 5, Episode 2 of Listen to Black Women has dropped, and hosts Lore’l, Danielle Young, Jessie Woo, Jerrie Johnson, and Torrei Hart are back with an insightful conversation on body image and body ...

A Carlisle-based dance teacher is helping women “find joy in movement” through her body-positive, burlesque-inspired dance ...

Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...