In summers, you should consume water-rich foods in your diet, because in this season the risk of dehydration in the body ...

Lauki, or bottle gourd, juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

Check out the amazing benefits of drinking lauki juice daily for a month, from improved digestion and hydration to better ...

It also helps regulate body temperature and replenish lost electrolytes—making it a preferred vegetable during summers. "Bottle gourd has a cooling effect on the body, which can be beneficial in ...

Find Ridge Gourd Latest News, Videos & Pictures on Ridge Gourd and see latest updates, news, information from NDTV.COM. Explore more on Ridge Gourd.

Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...

The wholesale price of most vegetables has dropped by up to 66 percent from a month ago, due to ample supply in the market. Traders say this trend may continue until output starts falling due to rain ...

In a bowl mix bottle gourd (lauki/dudhi), ridge gourd (turiya/torai), paneer grates. Add ginger, garlic and chilies paste. In another bowl mix thoroughly rice and gram flours to avoid any lump ...