In summers, you should consume water-rich foods in your diet, because in this season the risk of dehydration in the body ...

Bottle gourd contains more than 90% water, making it an excellent vegetable to keep the body hydrated. Proper hydration is essential for maintaining energy levels, flushing out toxins, and ...

Check out the amazing benefits of drinking lauki juice daily for a month, from improved digestion and hydration to better ...

Lauki, or bottle gourd, juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding ...

Owing to its high fibre content, bottle gourd massively helps digestion, prevents constipation, and supports a healthy gut. Since bottle gourd is 90 per cent water and contains few calories ...

Find Ridge Gourd Latest News, Videos & Pictures on Ridge Gourd and see latest updates, news, information from NDTV.COM. Explore more on Ridge Gourd.

Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

In a bowl mix bottle gourd (lauki/dudhi), ridge gourd (turiya/torai), paneer grates. Add ginger, garlic and chilies paste. In another bowl mix thoroughly rice and gram flours to avoid any lump ...

Ms. Aquino said other vegetables, such as bottle gourd (upo) and sponge gourd (patola) stayed in excellent condition for up to 6 days. The ZEC-C technology launch and transfer are scheduled for late ...