Life comes at you fast. You can be having a great time, having mounds of success, when things start crashing down. Issue after issue comes piling down on you like hundreds of bricks. And when that ...

Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be more present in your life, living in the moment can bring you more joy, peace, and purpose. Our ...

The past and the future are vast, and the present is one time: right now. It is easy for the past or the future to overshadow the current moment, but the present is the time that matters most and ...

When I read The Wisdom of Insecurity by the philosopher Alan Watts in college, it turned my world around. He hammered home a point that is simple, yet startling: life only exists in the present moment ...