Here are five ways to uplift your mood with morning yoga. Deep breathing exercises, which are fundamental to yoga, have the power to soothe the mind and alleviate anxiety. Practicing in the morning ...
PETALING JAYA: Breathe and smile. This is what motivated Satwiksairaj Rankireddy to stay calm as together with partner Chirag Shetty, they knocked out their formidable Indonesian foes Leo Rolly ...
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