Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Consuming chia seeds daily can have a significant impact on your body. Here are some of the benefits, as per a nutritionist.

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Chia Seeds: Rich in omega-3 fatty acids, fiber, protein, calcium, and antioxidants. Basil Seeds: High in fiber, iron, ...

Soak chia seeds in ¼ cup of water for 10 minutes until they forma gel like consistency. In a bowl, whisk together flour, ...