Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the chromium benefits. The post The chromium benefits you should know about (and ...

Atomic number 28, atomic weight 58.71. Chromium (Cr): Chromium, a metallic element, is found in the earth's crust. It is used in the production of stainless steel to make the steel resistant to ...