Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Keeping your brain sharp is just as critical as staying physically fit — especially ...

Source: Kozuch - Self-photographed, CC BY-SA 3.0, How many times a day do you check the time? Estimates are that people between the ages of 18-34 check the clock between 50-74 times a day! Staying in ...

While many brain-training games are available, A Clockwork Brain stands out from the competition by combining entertaining gameplay with instructive information, providing a novel approach to mental ...

Proponents of brain training claim that the process helps the brain stay flexible, and may slow certain aging processes. The following apps all involve challenging exercises and games. Brain Wars: ...

Like clockwork, brain regions in many songbird species expand and shrink seasonally in response to hormones. Now, for the first time, University of Washington neurobiologists have interrupted this ...

Keeping your brain sharp is just as critical as staying physically fit—especially as you age. Doing puzzles, brainteasers, card games, dancing, and learning new skills are all ways you can flex and ...