Yahoo

You’re Probably Not Cooking Kale This Way—But You Should Be

Kale chips turn leafy greens into a crispy, low-calorie snack that is easy to bake at home. One cup of kale provides fiber, vitamins and minerals important for health. Dietitians recommend kale chips ...
Serious Eats on MSN

Why Most Kale Salads Are Tough—and the Simple Fix That Makes Them Tender and Delicious

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...
Scrumdiddlyumptious on MSN

This curry will turn kale into your favorite ingredient

Spice up your winter with a kale curry. It gives the classic winter green a delicious new twist. Try it now and see for ...
EurekAlert!

Mizzou researchers find simple way to make kale healthier

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...
The Oakland Press

Winter greens are versatile and nutritious. Here’s how to cook them

Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets.
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You’re probably not cooking kale this way—but you should be

They’re the perfect crispy snack to help you meet your health goals. Reviewed by Dietitian Jessica Ball, M.S., RD Kale chips turn leafy greens into a crispy, low-calorie snack that is easy to bake at ...