Abstaining from food and drink during the fast calls for discipline and ... pinch of sea salt with a little bit of electrolytes — that could be a good option. Or flavoring your water naturally with ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

What does drinking cucumber water every day do to your body? We tested it out for 14 days to see what, if any, benefits exist ...

Do you forget to drink water throughout the day? Certified personal trainer Benjamin Nevares shared his expert tips to help ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

Soft drinks and even juices have lost some of their public appeal thanks to their high sugar content. Coconut water, however, ...

While we’re often told of the importance of water and drinking enough of it, like anything else that’s meant to be good for us, too much of it can be just as much a problem as too little.

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

H2 might also have anti-inflammatory and anti-allergy effects, says Dr. Kelley. The molecule can potentially help alleviate ...