There’s likely no fire department that hasn’t felt the slice of budget cuts. One of the first things to go? Fitness equipment. This promotes the flawed logic that your firefighters can’t do physical ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

The responsibilities in a firefighter's line of work include many dangerous situations. Racing towards a raging fire rather than away from it takes some serious mental fortitude. It also requires a ...