When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

In 2023, firefighter candidates attend Entry Fitness test practice session day with members of the Kansas City (KS) Fire Department. Photo courtesy Dennis L. Rubin. In our industry, the stakes are ...

Need a quick workout to get in before the race on Sunday? Firefighter Tim has a 500-second workout inspired by the Indy 500. Each workout is 60 seconds except for the final workout which is 20 seconds ...

SAN ANTONIO - A CrossFit workout called the #DeemDayChallenge honors the memory of fallen firefighter Scott Deem one year after his death in the line of duty. San Antonio Fire Department engineer and ...

RITFIT, celebrating its 10th anniversary this year, believes that when fitness meets service, something powerful happens. This fitness brand has fast become a force for good in the wellness space and ...

From June 14-20, Safety Stand Down 2026 will center around the importance of physical fitness for firefighters to handle diverse emergencies effectively. Being a firefighter is physically taxing. It ...