Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Hair loss is a common problem that affects many people, and factors such as genetics, stress, illness and diet can influence ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

A WOMAN who’s hair is a whopping five feet long has shared the free hack she swears by to make it grow long and thick. Phoebe ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Check natural ways to boost hair growth this summer. From keeping your scalp nourished to protecting your hair from sun damage, these tips will help you maintain strong, healthy hair.