Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

Forest bathing is a practice that originated in ... So we're gonna be doing some slow activities where we use our different senses to just immerse in the nature that is around us.

Li is the foremost authority on forest bathing and coined the term. This kind of mindful engagement with the outdoors is not about having nature as scenery for other activities. If you’re ...

This could be activities such as art classes ... in addressing all aspects of social wellbeing.” The practice of forest ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Forest bathing, known as shinrin-yoku in Japan—where it emerged in the 1980s—is a relatively new mindfulness practice ...

Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...

I was living in Tokyo in the 1980s when the Japanese Ministry of Agriculture, Forestry and Fishery came up with a new concept: shinrin-yoku, translated as “forest bathing.” The idea was to get ...