Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...

Imagine that you go to the psychiatrist and what he prescribes for depression is "forest bathing". You will think that he is insane ...

I was living in Tokyo in the 1980s when the Japanese Ministry of Agriculture, Forestry and Fishery came up with a new concept: shinrin-yoku, translated as “forest bathing.” The idea was to get ...

There are many wonderful woods in Cornwall where you can practice Shinrin Yoku and immerse yourself in nature. A few of our nature reserves are the perfect location for your first try at forest ...

Researchers in Japan have been investigating the potential preventive effects of forests against non-communicable diseases ...

The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," and it's not exactly what it sounds like. Jessica Rodriguez, a certified nature ...