Forest bathing is the wellness trend you didn’t know you were missing. It doesn’t ask for effort or equipment — just presence ...

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being. Let's dive into the details of forest bathing, its incredible benefits, and ...

Bracing myself, I took off my shoes, socks and headphones, for the first time finding myself barefoot in the middle of the ...

Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

Forest bathing, known as shinrin-yoku in Japan—where it emerged in the 1980s—is a relatively new mindfulness practice ...

Trees provide many benefits to the environment and our health and well-being. National Arbor Day, celebrated on the last ...

The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," and it's not exactly what it sounds like. Jessica Rodriguez, a certified nature ...

Bon voyage! Nestled between the Alsace region of France and Germany’s Black Forest lies Baden-Baden, a fairytale hamlet that ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

Take a moment to slow down and reconnect with nature this spring! Join Casey O’Leary, certified Nature and Forest Therapy ...