Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

a certified nature and forest therapy guide at the Brushwood Center, joined ABC7 in studio Friday. Rodriguez explained what forest bathing is, how to practice it and the goal behind the Brushwood ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Forest bathing, known as shinrin-yoku in Japan—where it emerged in the 1980s—is a relatively new mindfulness practice ...

Forest bathing guide Marzena Żachowska explains that forest therapy is a method supported by numerous scientific studies, emphasizing the multifaceted connection between humans and the forest ...