Dear Eric: Three years ago, I invited my 24-year-old son to stay with me in my one-bedroom condo while he saved for a place of his own. During that time, I struggled with alcohol and then needed ...
Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save face, cooperating more with others or avoiding people altogether. Now, ...
Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...