Most Chinese food enthusiasts can’t resist fried dumplings, General Tso’s chicken and pork fried rice. The only problem consuming those dishes is they’re fried foods that are high in calories and aren ...

Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

If Chinese takeout is one of your go-tos on nights when you have zero energy to cook, you’ve most certainly experienced the post-meal rollercoaster of feeling super full and then weirdly kind of ...

When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of healthier options to order when the craving hits. "Often the issue isn’t that the food itself is ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Erin McDowell Every time Erin publishes a story, you’ll get an alert straight to your inbox!

Researchers have created a heart-healthy, lower sodium version of traditional Chinese cuisine that was appetizing, affordable and significantly lowered blood pressure among adults diagnosed with ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

The dragons have retreated back into their basement storage, and the crowds in your local Chinese restaurant have finally died down — sure signs that the two-week-long Asian party known as the Lunar ...