These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Costco shoppers say the Pumpkin Streusel Muffins are well worth the at least 400 calorie count per muffin. "That's average ...

Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

Pairing whole grains with nut butter or hummus adds flavor, as well as additional nutrients such as protein. Raw vegetables ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Read on to discover 35 foods everyone should add to their diet, counting down to the most health-boosting of all. Romix Image/Shutterstock Tropical fruit papaya is delicious plain, in smoothies or ...