PHILADELPHIA – Everyone knows smoking is a bad idea, but those who can’t give it up may get a little protection from exercise, a study suggests. In a study of older women, researchers found that a ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

PHILADELPHIA -- In a study of more than 36,000 women, researchers observed that smokers can reduce their risk of developing lung cancer by being physically active. However, they strongly caution that ...

My patient Neal Johnston, 66 followed my clinical advice and regularly ran on his treadmill. At the same time, he ignored my advice to stop smoking. Though he had a history of heart disease and ...

Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...