Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more nutritious seeds to your diet. Hemp seeds are loaded with vitamins, minerals, ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

The term superfood is losing some of its pizazz from being overused in food marketing and exhausted by the media. The number of new products featuring the glitzy label saw an astounding rise of 202% ...

Hemp and flax seeds contain omega-3 fatty acids, which reduce inflammation, regulate metabolism, and promote fullness, preventing unnecessary snacking. Mix Ingredients: In a bowl or jar, combine chia ...

A sprinkle of hemp on the toast adds even more protein to this refueling snack. Hemp seeds contain all 10 essential amino acids, as well as magnesium, fiber, iron, zinc, and phosphorous. A sprinkle of ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

My clients obtain consistently positive results for their brain health and savvy mental health nutrition when they add hemp into their diet. I suggest to them that they eat hemp daily in the form of ...

If hemp seeds aren’t a part of your current diet, you may want to change that. Packed with fiber, omega-3, omega-6, protein, and magnesium; these small seeds can have a big impact on heart health and ...

There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars to yogurts has chia and flax in them. And now, the latest super sexy ...