Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

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As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Over 80% of people are trading gym memberships for saunas, drawn by unique health benefits and convenience. This shift is changing the wellness landscape Saunas offer a personalized approach to ...