Collect scraps for junk journaling as you go, stashing supplies in a shoebox or large envelope. Press and prepare ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

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Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health benefits ...

Reflective journaling is a powerful tool that can help you track habits and improve personal growth. By writing down thoughts ...

Nandi Owolo started junk journaling in June 2024. A year and a half later, she's turning the crafting hobby into her ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Julie Waite's daughters, now 9 and 11 years old, were going through a tough time. Their dad had died and they were experiencing a range of feelings, from grief, to anxiety, to anger. Looking for a way ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...