Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Sweet Potato Soup is a creamy bowl of comfort food goodness! It’s easy to make with the savory flavors of ginger and garlic. Add cheese to give the soup more body and flavor. Ingredients • 1 ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 minutes ...

These tasty noodle soup recipes, from classic chicken soup to veggie-packed bowls, have all earned four and five-stars from ...

One of the nicest things about cold weather is a hot bowl of soup. Even nicer are the health benefits all the vegetables in soup provide. Today’s recipe delivers both warmth and nutrients. Cream-based ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

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