Here's how to do a glute bridge: If you do suffer from lower back pain, this one will feel great and can relieve tension and tightness in the lower back. To do the spine twist stretch: Start by ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Detroit Tigers outfielder Wenceel Pérez hit .242 with nine home runs, 32 walks and 92 strikeouts across 112 games throughout ...

Pérez has been dealing with lower back tightness since last week. He told reporters Saturday that he was planning on playing Monday, but he didn't wind up making the trip to Tampa for the spring ...

DUNEDIN, Fla. — Detroit Tigers outfielder Wenceel Pérez hasn't played since last Sunday due to lower back tightness, but plans to return for Monday's game against the New York Yankees ...

Tigers outfielder Wenceel Pérez has been dealing with back tightness throughout the spring. For a while, it seemed as though ...

FORT MYERS, Fla. -- Twins infielder Brooks Lee was a late scratch from his scheduled start at third base on Thursday evening ...

The latest victim of the injury bug is Pérez, who has suffered lower back tightness. He hasn't played since Sunday, he isn't playing in Friday's game, and he won't travel for Saturday's game ...