If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest. Most reviews of the use of massage therapy for painful adult health ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Who doesn't love a soothing massage, especially when those persistent aches and pains refuse to take a break? Here’s a massage that you should definitely try: potli massage therapy. It is a technique ...

On a grey September morning in 2024, the founders, Sam and Nok, opened the doors of CORE Soft Tissue Therapy in Dulwich with ...

Heart surgery is a serious and invasive medical procedure, and that can be intimidating for a patient. A new study published in Mayo Clinic Proceedings suggests that virtual reality (VR) can be an ...

Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...