Are you tired of signing up for personal training only to lose weight and gain it back within a year? Can’t seem to wrap your head around restrictive dieting? What if we told you such results and ...

Transformyou rolls out an innovative telehealth program serving patients across multiple states designed to expand access to ...

Female sex and higher body mass index were predictive of developing chronic musculoskeletal pain after 10 years. Metabolic factors, particularly body mass index (BMI), play a significant role in the ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

A large waistline, high blood sugar, or cholesterol problem is each cause for concern. Having all three risk factors together is called metabolic syndrome. A new study of data from nearly two million ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. How you manage a cluster of ...