If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that ...

We all dream of having a well-mannered child, but did you know that manners and mindfulness go hand-in-hand? Alyson Kenny, local etiquette expert and children’s book author, released her fifth ...

Practising mindfulness can help calm parents and children alike, but many struggle to find the time to fit it into their day. Izzy Judd, who has written the book Mindfulness for Mums, and Sian ...

Emerson added the mindfulness piece of the book is important to her as a mom ... health and wellness and put tools in the hands of children,” said Emerson. Emerson said she’ll be having ...