Add Yahoo as a preferred source to see more of our stories on Google. There could be an underlying reason behind your shift in mood (Alamy) It’s not unusual to experience a shift in mood, but if it ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...

Menopause comes with a host of challenging symptoms that many women don't anticipate. When Giovanna Gerencser turned 50, she knew she was entering menopause. However, the cessation of her periods was ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A mood swing is a sudden or intense change in a person’s emotional state. There are various causes of mood swings in both males and females, including mental health and physical conditions. During a ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and the next, inexplicably irritable or sad. These emotional shifts commonly ...

From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, ...

Perimenopause is defined as the time “around menopause” and essentially means the few years in the run-up to menopause. On average, perimenopause lasts for four years, but some women experience ...

It’s not unusual to experience a shift in mood, but if it seems like you spend your days riding an emotional roller coaster of ups and downs, there could be an underlying reason. From stress and sleep ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...