Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

Bathing in the forest, however, has nothing to do with water. The idea is to immerse yourself in a natural environment and soak up the many health benefits of being in the green woods. Forest ...

Researchers in Japan have been investigating the potential preventive effects of forests against non-communicable diseases ...

There are many wonderful woods in Cornwall where you can practice Shinrin Yoku and immerse yourself in nature. A few of our nature reserves are the perfect location for your first try at forest ...

is a better description than forest bathing), evergreens are the largest producers of this natural oil. The health benefits of forest bathing include the reduction of stress-related hormones ...

Imagine that you go to the psychiatrist and what he prescribes for depression is "forest bathing". You will think that he is insane ...

Forest bathing doesn't actually involve getting in the water, so you can leave your towel and soap at home because you won't be taking a bath. Forest bathing simply means you take a stroll through ...