Forest bathing is the wellness trend you didn’t know you were missing. It doesn’t ask for effort or equipment — just presence ...

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being. Let's dive into the details of forest bathing, its incredible benefits, and ...

Bathing in the forest, however, has nothing to do with water. The idea is to immerse yourself in a natural environment and soak up the many health benefits of being in the green woods. Forest ...

Bracing myself, I took off my shoes, socks and headphones, for the first time finding myself barefoot in the middle of the ...

Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

Forest bathing doesn't actually involve getting in the water, so you can leave your towel and soap at home because you won't be taking a bath. Forest bathing simply means you take a stroll through ...

Researchers in Japan have been investigating the potential preventive effects of forests against non-communicable diseases and have introduced a new concept known as "Shinrin-yoku/Forest bathing." ...

Forest bathing, known as shinrin-yoku in Japan—where it emerged in the 1980s—is a relatively new mindfulness practice ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

is a better description than forest bathing), evergreens are the largest producers of this natural oil. The health benefits of forest bathing include the reduction of stress-related hormones ...

Take a moment to slow down and reconnect with nature this spring! Join Casey O’Leary, certified Nature and Forest Therapy ...

Imagine that you go to the psychiatrist and what he prescribes for depression is "forest bathing". You will think that he is insane ...