Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...

Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

Wondering if you are eating too much added sugar? The nutrition label on your food may one day help you figure it out. The Food and Drug Administration on Friday proposed that nutrition facts labels ...