When looking for the healthiest plain yogurt choice, Bensley suggested scoping out the nutrition label for protein content and added sugars. "Ideally, the added sugars will be as close to zero ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

With insights from 874 Registered Dietitian Nutritionists (RDNs), the survey reveals Gut health remains a key focus for ...