bpHope.com on MSN3d
Panic Attacks: Managing the Anxiety of Bipolar
With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...
An Agoraphobe Goes to the Grocery Store
Sara Benincasa is a comedian, writer and advocate for mental-health awareness. She is the author of ‘‘Agorafabulous! — Dispatches From My Bedroom’’ (William Morrow) and the forthcoming ‘‘Abraham ...
Rolling Out7d
5 causes of workout panic and how to overcome them
Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...
Verywell Health on MSN10d
How Do You Know If You’re Having a Panic or Anxiety Attack?
A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...
Psychology Today4d
A Simple Acronym for Feeling Safe During a Panic Attack
Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by ...
What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on ‘The White Lotus’
If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...
mlive8d
Dear Annie: My panic attacks made me lose my wife, and I’m desperate to get her back
I was never physically violent, but I said very mean things during panic attacks because of the anxiety I was feeling.
TMJ4 News WTMJ-TV15h
'I wake up hopeful': Richfield woman's support dog missing nearly one month
A Richfield woman living with anxiety and panic attacks is still searching for her emotional support black Lab, who went ...
Don’t Underestimate the Risks of Benzodiazepines
Prescription drugs like lorazepam — used to treat anxiety, panic attacks and sleep disorders — play a role in popular TV ...