Patanjali, an ancient Indian sage renowned for his contributions to yoga, has left an indelible mark on the field with his seminal work, the Yoga Sutras. These texts, written centuries ago ...

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...

"Rooted in the Vedic traditions and later codified in yoga scriptures like the Patanjali Yoga Sutras, Hatha Yoga Pradipika, and other ancient texts, this practice is a profound way to express ...