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How many peanuts should you eat a day?
Health experts recommend consuming peanuts in moderation, with an optimal serving size being 1 ounce, or approximately 35 ...
Business Insider India1y
Unveiling the surprising health benefits of a handful of peanuts a day
Packed with essential nutrients, a handful of peanuts a day can contribute significantly to your overall health and well-being. Let's delve into the numerous benefits that make peanuts a ...