From using the wrong pillow, to folding a pillow in half, and even using sofa cushions as a headrest, two in five Brits are committing one of eight top 'Pillow Sins' that experts say will sabotage ...

If you didn’t sleep well last night, it may be because you’re making this simple mistake when it comes to how you’re sleeping on your pillow. It may sound absurd but it turns out that many ...