One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body's current state. Yoga should not be regarded as a physical performance of ...

Astavakrasana, or Eight-Angle Pose, is named after the sage Astavakra, whose body was bent in eight places after being cursed by his father—asta means eight, vakra means bend or curve. But the story ...

Begin by sketching Gohan’s overall pose. Draw a light stick figure to plan posture and movement. Keep the shoulders slightly wider than the waist. Add a circle for the head and an oval for the chest.

Drawing Vegeta and Goku together is a great way to practice anime character design, proportions, and contrasting ...