How many push-ups you should be able to do at every age — and when you can use your knees
STAY UP TO DATE WITH THE LATEST NEWS BY SUBSCRIBING ... Simple tweaks, like doing push-ups on your knees instead of your toes ...
If You Can Do This Many Push-Ups, Your Heart Is Healthier Than You Think
How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.
Hosted on MSN15d
This trainer-approved trick will help you do your first proper push-up
"Knee push-ups are a fantastic way to build up strength before progressing to full push-ups. You still engage your upper body and core, but with less intensity. "If you want to get better at push-ups, ...