Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Red cabbage and turnip are two of the most nutritious vegetables, both of which are packed with antioxidants. These compounds ...

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Cabbage is an affordable, crispy veggie that adds flavor and nutrition to any meal. If cabbage is only on your menu as a slaw or on St. Patrick's Day, then you're missing out on the versatility of ...

Cabbage is a versatile vegetable with a reach that spans many different cultures including Chinese, Mediterranean, French, and German cuisine. The word "cabbage" comes from the French word caboche, ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light and bright side dish. Lightly salted roasted peanuts add a slight crunch ...