Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

Do you often find yourself feeling stressed and overwhelmed? Here are some more top ways to deal with anxiety before it gets the best of you. (This post is a continuation of Part 1, which can be found ...