For example, the FiberOne Bran Cereal provides a whopping 18 grams of fiber and zero added sugars per serving, Bannan notes. ...

puffed brown rice is low in calories, with under 100 calories per three-quarters of a cup. This cereal is a great option for people who prefer a light breakfast. Bran flakes are made from the bran ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).