Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted ...

Gregor Townsend is sweating on the fitness of his co-captain ... their own patch was probably the “toughest fixture in world rugby”. France’s 42-27 win over Ireland on Saturday means ...