I like the feeling of the sunshine and fresh air on my legs and skorts make me feel lighter ... If I am heading out for a shorter, local run, for example on harder forest trails, or a mix of road and ...

Adam and I run outside all winter, but when it’s 65 and sunny in March, we’re running with a little more of a spring in our ...

Since railroad lines linked communities, rail trails typically function as connectors, too. While there’s no standard ...